Select Page

John Vinson’s Blog

How Officers Can Separate Police Work From Personal Life

Most people struggle with bringing work home. That problem is especially hard for police officers who deal with traumatic events daily. Learning how to separate police work from personal life can help many officers improve relationships with their families. Maintain...

Why Is Yoga Beneficial for Police Officers?

Many people believe the stereotype that yoga is only for hippies or women. However, there is a reason the ancient practice of yoga has survived this long. Its physical and mental benefits can help everyone, including police officers. Yoga Helps Officers Cope with...

Tactical Yoga for Police Officers

Yoga has many health benefits. For a beginner, it is daunting to know where to begin. For police officers interested in yoga, tactical yoga is a clear choice. Tactical yoga, or Tactical Movement for First Responders, is yoga designed for police officers and other...

Staying Well on the Job

People need jobs to live, but sometimes your job is the most significant factor impacting your quality of life. Stress and bad habits that you pick up at work can affect your overall health. These tips can help you stay well on the job. Mind Your Food and Drink...

Strength Training Exercises for Police Officers

Many officers are dedicated gym-goers outside of work hours so they can do the job to the best of their abilities. However, not all workout programs are created equal. Many officers neglect strength training even though complex lists build strength and prevent...

How to Decompress as a Law Enforcement Officer

Law enforcement officers are under lots of stress due to the demanding nature and dangerous environment of their careers. However, many do not deal with the consequences until it is too late. These tips can help you decompress and manage stress before it has lasting...

Proper Law Enforcement Fitness

Staying in shape is going to be very important as an officer of the law. If you are not physically fit, then many aspects of the job will become more difficult. Read on to examine more about proper law enforcement fitness. If you need to make improvements to your...

Campus Safety and Security: A Team Effort

You should know just how important campus safety and security is. Being able to protect the campus is of the utmost importance and it isn’t something that you can accomplish alone. If you’re going to successfully take care of the safety and security needs of the...

The Importance of Strong Leadership and Leading by Example

Leadership is crucial when you’re trying to help those on your team develop. If you want your team to become the best that they can be, then you should be trying to lead by example. Strong leadership can encourage others to become the best versions of themselves. Keep...

Seven Core Values for Building a Team

Building a solid law enforcement team is easier if you ensure that you’re approaching things in the right way. If you make use of the following seven core values for building a team, then you will be on the right path. Examine the information below so that you can...