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John Vinson’s Blog

Mental Health Awareness and Law Enforcement

Police officers are crucial parts of society and they carry a very large burden. It isn’t easy to have to go through the trials that police officers face on a daily basis. Sometimes police officers have to discharge their weapons and they often put their lives on the...

Physical Fitness and Law Enforcement

Being a law enforcement officer is not easy and it requires a huge commitment. In order to be the best police officer that you can be, it’s important to focus on your physical fitness. Police work is very demanding physically and you need to ensure that your body is...

Improving Fitness in Law Enforcement

As a law enforcement officer, you are not required by law to keep high levels of fitness. In fact, the requirements are pretty low. However, as police work is a demanding and stressful job, you will not only perform better but you will extend your life and be a lot...

The Importance of Staying Fit in Law Enforcement

A career in law enforcement is challenging and rewarding at the same time. You are serving the public in a way that is essential for the survival of civilization, law, and order. Physical fitness is important because it will enable you to do your job to the best of...

Wellness Programs for Police Officers

Taking care of police officers so that they can continue to do good work makes sense. These officers put their safety on the line to protect others each and every day. Wellness programs have the potential to help police officers stay in top shape so that they can...

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