by John Vinson | Aug 9, 2021 | Uncategorized, Wellness
If you’re working in a high-stress position such as being a police officer, eating healthy at work can seem impossible. After all, it can feel difficult to find time to eat a meal, and many restaurants give discounted or even free food to officers. However, making an...
by John Vinson | Jul 9, 2021 | Uncategorized, Wellness
For police officers and other emergency professionals, having a strong physique is important. If you are in a high-stress position, it can be difficult to find the time or motivation to maintain a healthy lifestyle. However, being physically fit will help improve your...
by John Vinson | May 15, 2021 | Wellness
Law enforcement is a dangerous career. The biggest threats to officers’ safety are sometimes unexpected, such as vehicle crashes. In their quest to solve crimes, many officers leave their safety behind. These tips will help you protect yourself and ensure that you’ll...
by ddonaldson | Mar 15, 2021 | Wellness
Many people believe the stereotype that yoga is only for hippies or women. However, there is a reason the ancient practice of yoga has survived this long. Its physical and mental benefits can help everyone, including police officers. Yoga Helps Officers Cope with...
by John Vinson | Jan 15, 2021 | Wellness
People need jobs to live, but sometimes your job is the most significant factor impacting your quality of life. Stress and bad habits that you pick up at work can affect your overall health. These tips can help you stay well on the job. Mind Your Food and Drink...
