by John Vinson | Nov 11, 2021 | Uncategorized, Wellness
Law enforcement officials have more mental health resources available to them now than ever before. Yet many officers still suffer in silence, struggling with some trauma that they witness or endure themselves. To handle the stress and anxiety that can come on a...
by John Vinson | Jun 15, 2021 | Wellness
Police officers have one of the most challenging jobs out there. They are on the front lines, and they have to be prepared to handle dangerous situations and criminals at any time. Most of what they do involves people who are displaying strong emotions in very...
by John Vinson | May 15, 2021 | Wellness
Law enforcement is a dangerous career. The biggest threats to officers’ safety are sometimes unexpected, such as vehicle crashes. In their quest to solve crimes, many officers leave their safety behind. These tips will help you protect yourself and ensure that you’ll...
by ddonaldson | Mar 15, 2021 | Wellness
Many people believe the stereotype that yoga is only for hippies or women. However, there is a reason the ancient practice of yoga has survived this long. Its physical and mental benefits can help everyone, including police officers. Yoga Helps Officers Cope with...
by John Vinson | Feb 15, 2021 | Wellness
Yoga has many health benefits. For a beginner, it is daunting to know where to begin. For police officers interested in yoga, tactical yoga is a clear choice. Tactical yoga, or Tactical Movement for First Responders, is yoga designed for police officers and other...
