by John Vinson | Nov 11, 2021 | Uncategorized, Wellness
Law enforcement officials have more mental health resources available to them now than ever before. Yet many officers still suffer in silence, struggling with some trauma that they witness or endure themselves. To handle the stress and anxiety that can come on a...
by John Vinson | Oct 9, 2021 | Uncategorized, Wellness
Being a police officer is a noble, courageous job and one that comes with daily stress and sacrifice. As officers are increasingly confronted with high-pressure situations during critical incidents, they must also deal with increasing amounts of stress away from the...
by John Vinson | Sep 12, 2021 | Uncategorized, Wellness
For those who have dedicated their lives to the police force, retirement can be an emotional time. Yet planning ahead for the last chapter of your career is key to ensuring a successful transition into civilian life. Many people who retire from the police force find...
by John Vinson | Aug 9, 2021 | Uncategorized, Wellness
If you’re working in a high-stress position such as being a police officer, eating healthy at work can seem impossible. After all, it can feel difficult to find time to eat a meal, and many restaurants give discounted or even free food to officers. However, making an...
by John Vinson | Jul 9, 2021 | Uncategorized, Wellness
For police officers and other emergency professionals, having a strong physique is important. If you are in a high-stress position, it can be difficult to find the time or motivation to maintain a healthy lifestyle. However, being physically fit will help improve your...
by John Vinson | Jun 15, 2021 | Wellness
Police officers have one of the most challenging jobs out there. They are on the front lines, and they have to be prepared to handle dangerous situations and criminals at any time. Most of what they do involves people who are displaying strong emotions in very...
