by John Vinson | Oct 9, 2021 | Uncategorized, Wellness
Being a police officer is a noble, courageous job and one that comes with daily stress and sacrifice. As officers are increasingly confronted with high-pressure situations during critical incidents, they must also deal with increasing amounts of stress away from the...
by John Vinson | Jun 15, 2021 | Wellness
Police officers have one of the most challenging jobs out there. They are on the front lines, and they have to be prepared to handle dangerous situations and criminals at any time. Most of what they do involves people who are displaying strong emotions in very...
by John Vinson | Apr 15, 2021 | Wellness
Most people struggle with bringing work home. That problem is especially hard for police officers who deal with traumatic events daily. Learning how to separate police work from personal life can help many officers improve relationships with their families. Maintain...
by ddonaldson | Mar 15, 2021 | Wellness
Many people believe the stereotype that yoga is only for hippies or women. However, there is a reason the ancient practice of yoga has survived this long. Its physical and mental benefits can help everyone, including police officers. Yoga Helps Officers Cope with...
by John Vinson | Jan 15, 2021 | Wellness
People need jobs to live, but sometimes your job is the most significant factor impacting your quality of life. Stress and bad habits that you pick up at work can affect your overall health. These tips can help you stay well on the job. Mind Your Food and Drink...
